Thursday, May 08, 2014

NOT Relaxing on the Back Porch

I recently added these gym rings over the back porch  to provide some more exercise to my Wim berley routine.  I get plenty of some workout types just building stuff and doing chores... but little cardio or upper body work.  So training for the Dallas half-marathon with Stacey will take care of the cardio, and these will help upper body strength and flexibility.  If I actually do it regularly, that is.



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